Hydrate Your Skin Inside Out

The fluid loss phenomenon when you are fasting will also affect your skin. Your skin will feel more dry than usual.

To keep your skin moisture protected inside out, there are several things you can do.

By consuming enough water and nutritious food during sahoor and break-fasting, you can protect your skin moisture from inside. Drink 4-8 glasses of water in total and eat food with enough vitamin A, vitamin C, vitamin E, and omega-3 such as spinach, fruit, nuts, and fish.

Moisturize your skin from outside by applying moisturizer right after you cleanse your skin. Use Cetaphil product to keep your skin moisturized. Choose Daily Advance Ultra Hydrating Lotion or Cetaphil Moisturizing Cream as moisturizer for dry skin. Or choose Cetaphil Moisturizing Lotion for dry, oily, acne-prone, combination or sensitive skin.

To cleanse your skin, you can choose Cetaphil Gentle Skin Cleanser as cleanser for dry, oily, acne-prone, combination or sensitive skin. Or use Cetaphil Oily Skin Cleanser as cleanser for oily skin. Or use Cetaphil Oily Skin Cleanser as cleanser for oily skin. They have gentle formula without excessive foam and added fragrance, so it will not strip your skin natural moisture.

Happy fasting with healthy skin!

Leave a Reply

Your email address will not be published. Required fields are marked *