Healthy Skin, Healthy Lifestyle

As a modern woman who is always up-to-date about the newest trend – from lifestyle to skincare, we have so many activities to keep up with the trend. Sometimes it makes us neglect our skin health. The truth is we need our skin to stay healthy if we want to have a healthy active lifestyle.

Skin is the largest organ in human body that has function to protect our body from extreme temperature change to others external factors. When your skin does not function well, your body will become ill. Therefore, you need to practice the right skincare regimen to keep it healthy.

  • Cleanse your skin twice a day.

Do it at least twice a day – in the morning when you’re getting ready and at the night before you sleep. If you have sensitive skin, you should use cleanser that is gentle enough for sensitive skin. Cetaphil Gentle Skin Cleanser is not only good for sensitive skin but also suitable for dry, combination, oily and acne-prone skin. You can also use Cetaphil Oily Skin Cleanser if you have oily skin type.

  • Moisturize your skin right after bathing.
  • Apply moisturizer right after you cleanse your skin to lock the moisture. Choose the moisturizer with light-weight and fast-absorbed formula such as Cetaphil Daily Advance Ultra Hydrating Lotion or Cetaphil Moisturizing Cream which works well on dry skin. You can also use Cetaphil Moisturizing Lotion to moisturize your dry, acne-prone, oily, or sensitive skin.

  • Protect your skin from UVA and UVB exposures.
  • The ultraviolet exposure can fasten the premature aging and increase the skin cancer risk. Protect your skin with such as Cetaphil Daily Facial Moisturizer which is suitable for combination, oily, sensitive, and acne-prone skin. Cetaphil UVA/UVB Defense SPF 50 can be used to protect any skin type from UVA and UVB rays.

    Besides the skincare regimen, you are advised to consume enough rich of Vitamin C fruits and vegetable which can help to make your skin look radiant. Enough sleep can also give your skin a chance to rest.

    Want to know others skin tips? Check here.

    Leave a Reply

    Your email address will not be published. Required fields are marked *