Have ever felt too lazy to use makeup but it makes you insecure if you don’t use it?
Healthy skin will make you look radiant with or without makeup. It makes your skin look glowing and brighter. Healthy skin has more regular skin regeneration cycle to keep the skin function work well.
There are several things you need to do to keep your skin stay healthy.
1. Eat the right food.
Apply a diet rich in multivitamins and minerals with enough water consumption to promote healthy skin regeneration cycle and well-dehydrated skin.
2. Exercise regularly.
Regular exercise will give your body the necessary blood circulation which transport the oxygen and nutrition for your skin and help to accelerate the cleansing process of your entire body. If you prefer to do it outside, apply sunscreen to protect your skin against the UV rays.
3. Cleanse your face before going to sleep.
Cleanse your skin from excessive oil, dirt, sweat excess, or makeup before you go to sleep to avoid clogging pores. Use the right cleanser for your skin. Choose Cetaphil Gentle Skin Cleanser which is suitable for dry, acne-prone, and sensitive skin. To cleanse your oily skin, you can use Cetaphil Oily Skin Cleanser.
4. Get enough sleep.
Try to sleep at least 6-8 hours every night. When your body does not get a chance to rest, your skin will also feel the effect. It sags and you get bags. Apply moisturizer before you sleep to keep your skin hydrated overnight. Use Daily Advance Ultra Hydrating Lotion or Cetaphil Moisturizing Cream for your dry skin. If you have oily and acne-prone skin, you can use Cetaphil Moisturizing Lotion. It is also suitable for sensitive skin.
5. Protect your skin from ultraviolet exposure.
The exposure of ultraviolet can accelerate premature aging and increase the skin cancer risk. Apply Cetaphil Daily Facial Moisturizer to your combination, oily, sensitive, or acne-prone skin. You can also use Cetaphil UVA/UVB Defense SPF 50 which is suitable for any skin type to protect your skin against the UVA and UVB rays.
6. Practice the right skincare regimen
Choose gentle without irritating agent skincare. You can try Cetaphil product which use hypoallergenic formula so it will not irritate any skin type even the sensitive. Find them here.